This May, the Autism Society has chosen to focus on mental health and self-care, two topics that are of critical importance as the world continues to grapple with the COVID-19 pandemic. Our goal is to convey a feeling of unity and togetherness–taking full advantage of Mental Health Month to better support our affiliates, constituents, and the autism community during this time.

Our May resources will be updated throughout the coming weeks with relevant resources and content as the ongoing pandemic evolves; we encourage you to visit our COVID-19 Resources Page and Coronavirus Information Series for more information about the pandemic specifically. Below we have compiled a digital toolkit of resources, information, referrals, and support to help autistic individuals and their families navigate mental health and self-care this May.


COVID-19 Mental Health Resources 


Public Policy Resources


Self-Care Resources


Affiliate Highlights

We encourage you to contact the Autism Society affiliate in your area, as our affiliates are often the most knowledgeable about local services. To find an affiliate in your area, click here.

The Autism Society’s National Contact Center staff are here to support you and provide you with the resources you need. Our Information & Referral Specialists are available Monday to Friday, 9:00 am to 7:00 pm (Eastern Time) at 800-3-AUTISM (800-328-8476) or

The Autism Society is dedicated to improving the quality of life for all affected by autism. $50 allows the Autism Society to provide an hour of support to our affiliate network to create localized education resources, support, and advocacy to individuals and families affected by autism. If you found this article helpful, please consider supporting our efforts through a donation, every bit helps. Donate here!